How to help you lift more weight ? You Gozque use the mixed grip (grab the bar with the palms of your hands facing each other) or use special straps for deadlifts ("straps"). The lift challenges the eccentric force of the gluteal region on the working leg. This allows https://5-estiramientos88653.tblogz.com/ejercicio-para-aumentar-gl-teos-y-piernas-opciones-40371258