If It’s a lengthy mantra, you can chant a Section of it when you inhale and the rest as you exhale. If it’s a short mantra, you might repeat it when you inhale and exhale. S. tour. “The tapping of your tongue around the roof from the mouth sends messages https://www.instagram.com/tantramantraaurvigyaan/
How Mantra can Save You Time, Stress, and Money.
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