Music Relax Sea. Your Browser isn’t supported any longer. Update it to get the best YouTube knowledge and our most up-to-date attributes. Learn more Induce the release of sleep-welcoming hormones, like serotonin and oxytocin Cut down sleep-stifling hormones like cortisol It may be music’s stimulation of hormones (like dopamine and https://www.youtube.com/watch?v=BkaFW11OGEs