नमो गिरिशयाय च शिपिविष्टाय च नमो मेढुष्टमाय चेषुमते च Once you chant these mantra with perception you might feel a vibration in your spin and Vitality arrived out from these words and phrases. Expect that these processes need to be executed with regard and deep perception. Suggests of abuse and https://www.youtube.com/watch?v=7yoEpl90KUg