Commencing SequencesWhere to start if you have some former expertise with yoga. Establish on the basic pose sequences by introducing more size and obstacle to the movement. For additional beginning stage sequences, look into the Sun Salutations plus the Distinctive Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye https://www.instagram.com/tantramantraaurvigyaan/